Sometimes you have to take a good hard look at yourself in the mirror.

I’ve had to throw out the last two bottles of wine that I opened for personal weekday consumption.  I don’t know how many days of freshness one can reasonably expect from a refrigerated bottle of Sauvignon Blanc; but I do know that I’ve exceeded that window twice consecutively. 

I haven’t decided what the message is here.  Either, ‘no wine on weekdays’, or ‘let no bottle go re-corked’.  In other words; drink it all, or don’t drink at all.   Yeah, not so sure that’s good advice. 

For shame Rick, for shame.

DoucheBag O’ the Day (DBOD)

Rock & Republic Jeans - $289.00

dress shoes, inappropriate for the gym - $140

several gold chains (to match the cursive R on your butt) - $300

gold watch and matching bracelet - $500

tucked-in wife beater - extra tight - $6

being named DBOD - priceless!

This picture doesn’t encapsulate the vast extent of this guy’s douchiness. I really wanted to take another photo, but he spotted me snapping this one.

Tavern Law

Speakeasy style bar - there's a secret door!

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Substitute Zen

After an hour and a half of weights and cardio, I went to my (new) usual Monday night Yoga class. There was a different instructor today; which meant Instead of normal relaxing yoga day, it was sweaty-mess Vinyasa Flow day.

Perched in Downward Dog I was watching the sweat profusely drip from my forehead, when I noticed a small orange spider diligently scampering across my blue mat. Without hesitation, or loss of balance (surprised?), I reached down killed the spider, and swept it off my mat. As I returned my hand to its sweaty mat position, I realized this was probably not ‘what Buddha would do’. That's WWBD if you’ve seen the bracelets - the Hindu version comes in a four pack. Hope I don’t come back as a little orange spider.